Your path to wellness begins here.

Life is stressful—that’s a given. But what happens when the stress becomes too much to handle? What do you do when you’re so overwhelmed, you can’t figure out what to do next?

My name is Laura, and I’ve been a therapist for over 20 years. You could say it’s my calling; I’ve known since junior high that my life’s work would involve healing others. While the unique challenges you face may seem insurmountable, I’m here to help you get through them. Whether it’s stress, mood or anxiety disorders, family conflict, anger management, or everything in between, we’ll get you thriving and feeling better.

I’m passionate about helping people figure out solutions to their problems. My clients and I work as a team—I like to think of myself as a guide on their path to healing and self-transformation.

While reaching out for the first time may cause anxiety, I make it easy to get in touch: there are numerous ways to contact me depending upon your needs. Feel free to send me a message, or scroll down to find out more about my practice.

Stay with me: we’ll get through this together.

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Areas of Expertise

 

Anger Management

Behavioral Issues

Child & Adolescent Psychology

 

Coping Skills

Depression

Divorce

 

Family Conflict

Mood Disorders

Parenting

A holistic approach to therapy.

Treatment that integrates the mind, body, and soul.

 Every body and mind is different, and so is my approach: evidence-based, comprehensive, and adaptable to the unique needs of each of my clients.

Physical and mental health go hand-in-hand. In our sessions together, we’ll talk about the importance of self-care, adequate sleep, and moving your body in healthy ways. But don’t worry; there’s no judgment through this process. Making patients feel cared for is my topmost concern, and my empathy radar is tuned in at all times to ensure that the healing process is comfortable, constructive, and helpful.

If needed, I’ll give clients information about referrals to acupuncturists, massage therapists, nutritionists, and dietitians—I have a large network of trusted providers that make the integration between psychotherapy and other forms of healthcare seamless and stress-free.

My studies in healing mental illness through holistic approaches have given me valuable insight into the benefits of various vitamins, supplements, minerals, mediation, and eastern vs western philosophies. This is treatment reimagined: the ideal combination of proven research, guidance, and compassion that will see you through your path to healing.

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Background & Education

 

Here, you’ll find some of my credentials. Although I’ve been a licensed therapist for over two decades, I am committed to furthering my professional development on a continuous basis to provide the best care possible for my clients.

 
 

 
 

SUNY Geneseo

Bachelor of Science, Psychology
Magna Cum Laude, 1995

Columbia University

School of Social Work
Master of Science, Social Work, 1997

 
 

Adelphi University

Postgraduate Certificate
Cognitive Behavioral Therapy, 2015

Continuing Education

Academy of Cognitive Therapy
Diplomate, 2017

 
 
 

LCSW-R License #055602, State of New York

Spring 2021: Certification in Reiki, Levels 1 & 2

 
 

“Great therapist. [Laura] has really helped my teenager and our family. She's very professional. Was highly recommended to us. My child feels very comfortable with her and trusts her completely. When there are important issues to discuss she'll ask us to join our child's session. I'm glad we went with her as she's very knowledgeable. If your teenager is ready for help and wants the help, she's a great choice.”

 
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Financing Therapy

 

My practice accepts most major insurances, which are detailed below for your convenience. But even if you’re uninsured, or your insurance isn’t listed, I would still love to work with you. For patients who have trouble affording therapy, I provide income-based sliding scale out of pocket rates, so that anyone who needs quality mental health care can access it.

 
 

 

Accepted Insurances

 

Aetna
Beacon Health Options
BlueCross & BlueShield
Cigna
EmblemHealth
Empire BlueCross BlueShield

Humana
MagnaCare
Medicare
Oxford
United Healthcare

 

Contact

My office is conveniently located in Western Suffolk, right off Route 25 and near 347. I’m centrally located for easy access to patients from Northport to Patchogue and beyond.

891 Middle Country Rd
St. James, NY 11780

 
 
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